1) Schedule Your Consultation

We begin with a comprehensive physician consultation.

During this visit, we review your health history, understand your goals, evaluate symptoms, and determine the most appropriate path forward.

If needed, labs may be recommended to better understand your metabolic or hormonal profile. When appropriate, lab kits are shipped directly to your home for convenient completion.

This first step creates clarity - and a personalized direction tailored to you.

2) Create a Personalized Plan

Your plan is built specifically for your body, your goals, and your lifestyle.

This may include:

• Nutrition and lifestyle strategy
• Education on metabolism and hormone health
• Structured accountability
• Medical therapy options, including GLP-1 support and HRT when appropriate

Every recommendation is guided by your body, and your symptoms - to help you look and feel your best, faster. 

3) Receive Medication

If GLP-1 medication is clinically appropriate and desired, medication can often be prescribed at the end of your consultation appointment.

Prescriptions are sent to a licensed compounding pharmacy and shipped directly to your home in temperature-controlled packaging to ensure safety and stability.

You’ll receive clear dosing instructions so you feel confident moving forward.

Additionally, if your symptoms suggest hormone imbalance and HRT is being considered, convenient at-home lab kits can be shipped directly to you.  When clinically appropriate, hormone therapy is prescribed based on your results and overall health profile.  

4) Ongoing Support & Accountability

Progress is strengthened with the right level of structure and accountability. 

Depending on the program you choose, support may include:

Monthly Medication Check-Ins
Brief 10–15 minute physician visits during the first 3–4 months to monitor tolerability, review progress, and adjust dosing as needed. You’ll also have direct physician messaging access for medication-related questions between visits. Once safety and stability are established, simplified monthly check-ins may be completed electronically, based on your preference.

The Metabolic Protection Program
A comprehensive, highly personalized approach that includes nutrition strategy, movement guidance, lifestyle coaching, structured accountability, and unlimited physician messaging - providing the clarity and support needed for long-term success.

Your level of support is aligned with your goals and discussed during your consultation.

5) Celebrate Sustainable Success

This isn’t about quick fixes.

It’s about building a strategy that supports your metabolism, protects muscle, and restores steady energy - so you don’t just lose weight, you feel stronger, clearer, and more like yourself again.

Instead of starting over every few months, you build momentum that lasts - with stable mood, restorative sleep, mental clarity, and confidence that carries into every part of your life.

This is about looking better, feeling better, and functioning at your best - long term.